Head-to-Head Analysis

Almond Crunch vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Crunch

Almond Crunch

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
542.9 kcal
Energy
500 kcal
22.9g
Sugars
3.6g
37.1g
Fat
28.6g
17.1g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Almond Crunch and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Crunch is the more energy-dense option here, packing 43 more calories per 100g than Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Crunch contains significantly more sugar (22.8571g) compared to the milder Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Looking to build muscle? Almond Crunch offers a protein boost with 17.1429g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Almond Crunch or Potato Chips?

It depends on your goals. Almond Crunch has 542.8571 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Almond Crunch vegan?

No, Almond Crunch is not certified vegan.

What is the calorie difference between Almond Crunch and Potato Chips?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.