Head-to-Head Analysis

Almond Crush Pocky vs Hawaiian Sun Chocolate Covered Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Crush Pocky

Almond Crush Pocky

Not Vegan
VS
Top Pick
Package of Hawaiian Sun Chocolate Covered Macadamia Nuts

Hawaiian Sun Chocolate Covered Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
486 kcal
23.8g
Sugars
0g
28.6g
Fat
43.2g
9.5g
Protein
5.4g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Almond Crush Pocky and Hawaiian Sun Chocolate Covered Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Crush Pocky is the more energy-dense option here, packing 38 more calories per 100g than Hawaiian Sun Chocolate Covered Macadamia Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Crush Pocky contains significantly more sugar (23.8g) compared to the milder Hawaiian Sun Chocolate Covered Macadamia Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Sun Chocolate Covered Macadamia Nuts is undeniably the healthier pick.

Looking to build muscle? Almond Crush Pocky offers a protein boost with 9.52g per 100g, outperforming Hawaiian Sun Chocolate Covered Macadamia Nuts in this category.

Frequently Asked Questions

Which is healthier: Almond Crush Pocky or Hawaiian Sun Chocolate Covered Macadamia Nuts?

It depends on your goals. Almond Crush Pocky has 524 calories, while Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories. Check the detailed table above for sugar and fat content.

Is Almond Crush Pocky vegan?

No, Almond Crush Pocky is not certified vegan.

What is the calorie difference between Almond Crush Pocky and Hawaiian Sun Chocolate Covered Macadamia Nuts?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.