almond flour vs Coolish Green
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
almond flour
Coolish Green
The Verdict: Which is Better?
When placing almond flour and Coolish Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
almond flour is the more energy-dense option here, packing 494 more calories per 100g than Coolish Green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. almond flour contains significantly more sugar (6.67g) compared to the milder Coolish Green (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coolish Green is undeniably the healthier pick.
Looking to build muscle? almond flour offers a protein boost with 20g per 100g, outperforming Coolish Green in this category.
Frequently Asked Questions
Which is healthier: almond flour or Coolish Green?
It depends on your goals. almond flour has 600 calories, while Coolish Green has 106 calories. Check the detailed table above for sugar and fat content.
Is almond flour vegan?
No, almond flour is not certified vegan.
What is the calorie difference between almond flour and Coolish Green?
There is a difference of 494 calories per 100g between the two products.
