Almond Flour vs Granola Minis, Chocolate Chip & Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Flour
Granola Minis, Chocolate Chip & Mixed Berry
The Verdict: Which is Better?
When placing Almond Flour and Granola Minis, Chocolate Chip & Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Flour is the more energy-dense option here, packing 113 more calories per 100g than Granola Minis, Chocolate Chip & Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Flour takes the lead with only 7.14g of sugar per 100g, whereas Granola Minis, Chocolate Chip & Mixed Berry contains 29.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Flour offers a protein boost with 21.4g per 100g, outperforming Granola Minis, Chocolate Chip & Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Almond Flour or Granola Minis, Chocolate Chip & Mixed Berry?
It depends on your goals. Almond Flour has 571 calories, while Granola Minis, Chocolate Chip & Mixed Berry has 458 calories. Check the detailed table above for sugar and fat content.
Is Almond Flour vegan?
No, Almond Flour is not certified vegan.
What is the calorie difference between Almond Flour and Granola Minis, Chocolate Chip & Mixed Berry?
There is a difference of 113 calories per 100g between the two products.
