Almond flour crackers vs Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond flour crackers
Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Almond flour crackers and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond flour crackers is the more energy-dense option here, packing 133 more calories per 100g than Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond flour crackers takes the lead with only 0g of sugar per 100g, whereas Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag contains 1.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond flour crackers or Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?
It depends on your goals. Almond flour crackers has 522 calories, while Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag has 389 calories. Check the detailed table above for sugar and fat content.
Is Almond flour crackers vegan?
No, Almond flour crackers is not certified vegan.
What is the calorie difference between Almond flour crackers and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?
There is a difference of 133 calories per 100g between the two products.
