Head-to-Head Analysis

Almond Flour Crackers vs Gummy Clusters Very Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Flour Crackers

Almond Flour Crackers

Not Vegan
VS
Package of Gummy Clusters Very Berry

Gummy Clusters Very Berry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
0g
Sugars
70g
30g
Fat
0g
10g
Protein
3.3g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Almond Flour Crackers and Gummy Clusters Very Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Crackers is the more energy-dense option here, packing 167 more calories per 100g than Gummy Clusters Very Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Flour Crackers takes the lead with only 0g of sugar per 100g, whereas Gummy Clusters Very Berry contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Flour Crackers offers a protein boost with 10g per 100g, outperforming Gummy Clusters Very Berry in this category.

Frequently Asked Questions

Which is healthier: Almond Flour Crackers or Gummy Clusters Very Berry?

It depends on your goals. Almond Flour Crackers has 500 calories, while Gummy Clusters Very Berry has 333 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Crackers vegan?

No, Almond Flour Crackers is not certified vegan.

What is the calorie difference between Almond Flour Crackers and Gummy Clusters Very Berry?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.