Almond Flour Crackers Fine Ground Sea Salt vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Flour Crackers Fine Ground Sea Salt

Fruit Roll-Ups
The Verdict: Which is Better?
When placing Almond Flour Crackers Fine Ground Sea Salt and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Flour Crackers Fine Ground Sea Salt is the clear winner. With 2198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Flour Crackers Fine Ground Sea Salt takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Flour Crackers Fine Ground Sea Salt offers a protein boost with 8.7g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Almond Flour Crackers Fine Ground Sea Salt or Fruit Roll-Ups?
Almond Flour Crackers Fine Ground Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Flour Crackers Fine Ground Sea Salt vegan?
No, Almond Flour Crackers Fine Ground Sea Salt is not certified vegan.
What is the calorie difference between Almond Flour Crackers Fine Ground Sea Salt and Fruit Roll-Ups?
There is a difference of 2198 calories per 100g between the two products.




