Almond Flour Tortillas vs Dutch carmel wafer minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Flour Tortillas
Dutch carmel wafer minis
The Verdict: Which is Better?
When placing Almond Flour Tortillas and Dutch carmel wafer minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Flour Tortillas is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Dutch carmel wafer minis contains 34.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Flour Tortillas offers a protein boost with 10.5g per 100g, outperforming Dutch carmel wafer minis in this category.
Frequently Asked Questions
Which is healthier: Almond Flour Tortillas or Dutch carmel wafer minis?
Almond Flour Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Flour Tortillas vegan?
No, Almond Flour Tortillas is not certified vegan.
What is the calorie difference between Almond Flour Tortillas and Dutch carmel wafer minis?
There is a difference of 87 calories per 100g between the two products.
