Head-to-Head Analysis

Almond Flour Tortillas vs Cauliflower & Broccoli Vegetable Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Flour Tortillas

Almond Flour Tortillas

Not Vegan
VS
Top Pick
Package of Cauliflower & Broccoli Vegetable Patties

Cauliflower & Broccoli Vegetable Patties

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
100 kcal
0g
Sugars
0g
24g
Fat
4g
10g
Protein
4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Almond Flour Tortillas and Cauliflower & Broccoli Vegetable Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Tortillas is the more energy-dense option here, packing 260 more calories per 100g than Cauliflower & Broccoli Vegetable Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Almond Flour Tortillas offers a protein boost with 10g per 100g, outperforming Cauliflower & Broccoli Vegetable Patties in this category.

Frequently Asked Questions

Which is healthier: Almond Flour Tortillas or Cauliflower & Broccoli Vegetable Patties?

It depends on your goals. Almond Flour Tortillas has 360 calories, while Cauliflower & Broccoli Vegetable Patties has 100 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Tortillas vegan?

No, Almond Flour Tortillas is not certified vegan.

What is the calorie difference between Almond Flour Tortillas and Cauliflower & Broccoli Vegetable Patties?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.