Head-to-Head Analysis

ALMOND HONEY vs Gardetto's Chipotle Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND HONEY

ALMOND HONEY

Not Vegan
VS
Top Pick
Package of Gardetto's Chipotle Cheddar

Gardetto's Chipotle Cheddar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
452 kcal
28.3g
Sugars
3.2g
25g
Fat
12.9g
30g
Protein
9.7g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing ALMOND HONEY and Gardetto's Chipotle Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND HONEY is the more energy-dense option here, packing 15 more calories per 100g than Gardetto's Chipotle Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND HONEY contains significantly more sugar (28.3g) compared to the milder Gardetto's Chipotle Cheddar (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Chipotle Cheddar is undeniably the healthier pick.

Looking to build muscle? ALMOND HONEY offers a protein boost with 30g per 100g, outperforming Gardetto's Chipotle Cheddar in this category.

Frequently Asked Questions

Which is healthier: ALMOND HONEY or Gardetto's Chipotle Cheddar?

It depends on your goals. ALMOND HONEY has 467 calories, while Gardetto's Chipotle Cheddar has 452 calories. Check the detailed table above for sugar and fat content.

Is ALMOND HONEY vegan?

No, ALMOND HONEY is not certified vegan.

What is the calorie difference between ALMOND HONEY and Gardetto's Chipotle Cheddar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.