Head-to-Head Analysis

Almond Java Crunch vs Lightly salted potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Java Crunch

Almond Java Crunch

Not Vegan
VS
Top Pick
Package of Lightly salted potato chips

Lightly salted potato chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
535.7 kcal
41.7g
Sugars
0g
13.9g
Fat
32.1g
5.6g
Protein
7.1g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond Java Crunch and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Java Crunch is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Java Crunch contains significantly more sugar (41.7g) compared to the milder Lightly salted potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Java Crunch or Lightly salted potato chips?

It depends on your goals. Almond Java Crunch has 333 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Almond Java Crunch vegan?

No, Almond Java Crunch is not certified vegan.

What is the calorie difference between Almond Java Crunch and Lightly salted potato chips?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.