Almond Milk Original vs Oat Protein Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Milk Original
Oat Protein Beverage
The Verdict: Which is Better?
When placing Almond Milk Original and Oat Protein Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Milk Original is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Milk Original takes the lead with only 2.92g of sugar per 100g, whereas Oat Protein Beverage contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond Milk Original or Oat Protein Beverage?
Almond Milk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Milk Original vegan?
No, Almond Milk Original is not certified vegan.
What is the calorie difference between Almond Milk Original and Oat Protein Beverage?
There is a difference of 105 calories per 100g between the two products.
