Head-to-Head Analysis

Almond Paste vs Dark peanut butter cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Paste

Almond Paste

Not Vegan
VS
Top Pick
Package of Dark peanut butter cups

Dark peanut butter cups

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
0 kcal
41g
Sugars
0g
23.1g
Fat
0g
10.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond Paste and Dark peanut butter cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Paste is the more energy-dense option here, packing 462 more calories per 100g than Dark peanut butter cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Paste contains significantly more sugar (41.0256g) compared to the milder Dark peanut butter cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark peanut butter cups is undeniably the healthier pick.

Looking to build muscle? Almond Paste offers a protein boost with 10.2564g per 100g, outperforming Dark peanut butter cups in this category.

Frequently Asked Questions

Which is healthier: Almond Paste or Dark peanut butter cups?

It depends on your goals. Almond Paste has 461.5385 calories, while Dark peanut butter cups has 0 calories. Check the detailed table above for sugar and fat content.

Is Almond Paste vegan?

No, Almond Paste is not certified vegan.

What is the calorie difference between Almond Paste and Dark peanut butter cups?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.