Head-to-Head Analysis

Almond Paste vs Hazelnut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Paste

Almond Paste

Not Vegan
VS
Top Pick
Package of Hazelnut Butter Keto Cups

Hazelnut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
650 kcal
41g
Sugars
5g
23.1g
Fat
50g
10.3g
Protein
10g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Almond Paste and Hazelnut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Paste is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Paste contains significantly more sugar (41.0256g) compared to the milder Hazelnut Butter Keto Cups (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut Butter Keto Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Paste or Hazelnut Butter Keto Cups?

It depends on your goals. Almond Paste has 461.5385 calories, while Hazelnut Butter Keto Cups has 650 calories. Check the detailed table above for sugar and fat content.

Is Almond Paste vegan?

No, Almond Paste is not certified vegan.

What is the calorie difference between Almond Paste and Hazelnut Butter Keto Cups?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.