Head-to-Head Analysis

Almond Pecan Crunch vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Pecan Crunch

Almond Pecan Crunch

Not Vegan
VS
Package of Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
382 kcal
17.9g
Sugars
33.2g
35.7g
Fat
6.4g
14.3g
Protein
8g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Almond Pecan Crunch and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Pecan Crunch is the more energy-dense option here, packing 154 more calories per 100g than Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Pecan Crunch takes the lead with only 17.9g of sugar per 100g, whereas Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets contains 33.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Pecan Crunch offers a protein boost with 14.3g per 100g, outperforming Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets in this category.

Frequently Asked Questions

Which is healthier: Almond Pecan Crunch or Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?

It depends on your goals. Almond Pecan Crunch has 536 calories, while Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets has 382 calories. Check the detailed table above for sugar and fat content.

Is Almond Pecan Crunch vegan?

No, Almond Pecan Crunch is not certified vegan.

What is the calorie difference between Almond Pecan Crunch and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.