Head-to-Head Analysis

Almond Roca vs Chocolate Tea Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Roca

Almond Roca

Not Vegan
VS
Top Pick
Package of Chocolate Tea Biscuits

Chocolate Tea Biscuits

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
433 kcal
44.4g
Sugars
20g
38.9g
Fat
10g
5.6g
Protein
6.7g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond Roca and Chocolate Tea Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Roca is the more energy-dense option here, packing 123 more calories per 100g than Chocolate Tea Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Roca contains significantly more sugar (44.4g) compared to the milder Chocolate Tea Biscuits (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Tea Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Roca or Chocolate Tea Biscuits?

It depends on your goals. Almond Roca has 556 calories, while Chocolate Tea Biscuits has 433 calories. Check the detailed table above for sugar and fat content.

Is Almond Roca vegan?

No, Almond Roca is not certified vegan.

What is the calorie difference between Almond Roca and Chocolate Tea Biscuits?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.