Head-to-Head Analysis

Almond Shortbread Biscuit vs Green Ripe Medium Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Shortbread Biscuit

Almond Shortbread Biscuit

Not Vegan
VS
Top Pick
Package of Green Ripe Medium Olives

Green Ripe Medium Olives

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
100 kcal
0g
Sugars
0g
33g
Fat
10g
6g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Almond Shortbread Biscuit and Green Ripe Medium Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Shortbread Biscuit is the more energy-dense option here, packing 450 more calories per 100g than Green Ripe Medium Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Almond Shortbread Biscuit offers a protein boost with 6g per 100g, outperforming Green Ripe Medium Olives in this category.

Frequently Asked Questions

Which is healthier: Almond Shortbread Biscuit or Green Ripe Medium Olives?

It depends on your goals. Almond Shortbread Biscuit has 550 calories, while Green Ripe Medium Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Almond Shortbread Biscuit vegan?

No, Almond Shortbread Biscuit is not certified vegan.

What is the calorie difference between Almond Shortbread Biscuit and Green Ripe Medium Olives?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.