Head-to-Head Analysis

Almond Washabi vs Long Grain White Original Enriched Parboiled Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Washabi

Almond Washabi

Not Vegan
VS
Top Pick
Package of Long Grain White Original Enriched Parboiled Rice

Long Grain White Original Enriched Parboiled Rice

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
160 kcal
7.1g
Sugars
0g
53.6g
Fat
0g
21.4g
Protein
4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Almond Washabi and Long Grain White Original Enriched Parboiled Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Washabi is the more energy-dense option here, packing 447 more calories per 100g than Long Grain White Original Enriched Parboiled Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Washabi contains significantly more sugar (7.1428571428571g) compared to the milder Long Grain White Original Enriched Parboiled Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long Grain White Original Enriched Parboiled Rice is undeniably the healthier pick.

Looking to build muscle? Almond Washabi offers a protein boost with 21.428571428571g per 100g, outperforming Long Grain White Original Enriched Parboiled Rice in this category.

Frequently Asked Questions

Which is healthier: Almond Washabi or Long Grain White Original Enriched Parboiled Rice?

It depends on your goals. Almond Washabi has 607.14285714286 calories, while Long Grain White Original Enriched Parboiled Rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Almond Washabi vegan?

No, Almond Washabi is not certified vegan.

What is the calorie difference between Almond Washabi and Long Grain White Original Enriched Parboiled Rice?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.