Head-to-Head Analysis

Almondmilk vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almondmilk

Almondmilk

Not Vegan
VS
Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
88 kcal
2.9g
Sugars
0.8g
1g
Fat
0g
0.4g
Protein
5.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Almondmilk and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almondmilk contains significantly more sugar (2.9166666666667g) compared to the milder Great Northern Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almondmilk or Great Northern Beans?

It depends on your goals. Almondmilk has 25 calories, while Great Northern Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk vegan?

No, Almondmilk is not certified vegan.

What is the calorie difference between Almondmilk and Great Northern Beans?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.