Head-to-Head Analysis

Almondmilk Almond Vanilla vs Sweetened multi-grain cereal, natural fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almondmilk Almond Vanilla

Almondmilk Almond Vanilla

Not Vegan
VS
Package of Sweetened multi-grain cereal, natural fruit

Sweetened multi-grain cereal, natural fruit

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
379 kcal
13g
Sugars
34.5g
2.5g
Fat
3.5g
1g
Protein
6.9g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Almondmilk Almond Vanilla and Sweetened multi-grain cereal, natural fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk Almond Vanilla is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almondmilk Almond Vanilla takes the lead with only 13g of sugar per 100g, whereas Sweetened multi-grain cereal, natural fruit contains 34.48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almondmilk Almond Vanilla or Sweetened multi-grain cereal, natural fruit?

Almondmilk Almond Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almondmilk Almond Vanilla vegan?

No, Almondmilk Almond Vanilla is not certified vegan.

What is the calorie difference between Almondmilk Almond Vanilla and Sweetened multi-grain cereal, natural fruit?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.