Head-to-Head Analysis

Almondmilk Yogurt Alternative Plain vs CRYSTAL FARMS MEDIUM CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almondmilk Yogurt Alternative Plain

Almondmilk Yogurt Alternative Plain

Not Vegan
VS
Top Pick
Package of CRYSTAL FARMS MEDIUM CHEDDAR

CRYSTAL FARMS MEDIUM CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
392.9 kcal
4.4g
Sugars
0g
8.9g
Fat
32.1g
3.6g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Almondmilk Yogurt Alternative Plain and CRYSTAL FARMS MEDIUM CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk Yogurt Alternative Plain is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almondmilk Yogurt Alternative Plain contains significantly more sugar (4.44g) compared to the milder CRYSTAL FARMS MEDIUM CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRYSTAL FARMS MEDIUM CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almondmilk Yogurt Alternative Plain or CRYSTAL FARMS MEDIUM CHEDDAR?

It depends on your goals. Almondmilk Yogurt Alternative Plain has 111.11 calories, while CRYSTAL FARMS MEDIUM CHEDDAR has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk Yogurt Alternative Plain vegan?

No, Almondmilk Yogurt Alternative Plain is not certified vegan.

What is the calorie difference between Almondmilk Yogurt Alternative Plain and CRYSTAL FARMS MEDIUM CHEDDAR?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.