Almonds vs Lower Sodium Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Lower Sodium Bacon
The Verdict: Which is Better?
When placing Almonds and Lower Sodium Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almonds is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almonds contains significantly more sugar (11.1g) compared to the milder Lower Sodium Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lower Sodium Bacon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almonds or Lower Sodium Bacon?
It depends on your goals. Almonds has 2030 calories, while Lower Sodium Bacon has 2690 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Lower Sodium Bacon?
There is a difference of 660 calories per 100g between the two products.
