Almonds vs Extra Toasty Original Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Extra Toasty Original Baked Snack Crackers
The Verdict: Which is Better?
When placing Almonds and Extra Toasty Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 107 more calories per 100g than Extra Toasty Original Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds contains significantly more sugar (3.57g) compared to the milder Extra Toasty Original Baked Snack Crackers (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Toasty Original Baked Snack Crackers is undeniably the healthier pick.
Looking to build muscle? Almonds offers a protein boost with 21.43g per 100g, outperforming Extra Toasty Original Baked Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Almonds or Extra Toasty Original Baked Snack Crackers?
It depends on your goals. Almonds has 607 calories, while Extra Toasty Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Extra Toasty Original Baked Snack Crackers?
There is a difference of 107 calories per 100g between the two products.
