Almonds vs Cashew Halves & Pieces Seasoned with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Cashew Halves & Pieces Seasoned with Sea Salt
The Verdict: Which is Better?
When placing Almonds and Cashew Halves & Pieces Seasoned with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 0 more calories per 100g than Cashew Halves & Pieces Seasoned with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Cashew Halves & Pieces Seasoned with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Almonds or Cashew Halves & Pieces Seasoned with Sea Salt?
It depends on your goals. Almonds has 571.42857142857 calories, while Cashew Halves & Pieces Seasoned with Sea Salt has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Cashew Halves & Pieces Seasoned with Sea Salt?
There is a difference of 0 calories per 100g between the two products.
