Almonds vs Crispy oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Crispy oats
The Verdict: Which is Better?
When placing Almonds and Crispy oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almonds is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Almonds or Crispy oats?
It depends on your goals. Almonds has 170 calories, while Crispy oats has 390 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Crispy oats?
There is a difference of 220 calories per 100g between the two products.
