Almonds, Chocolate & Cashews Trek Mix vs Quick 5-minute grits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almonds, Chocolate & Cashews Trek Mix

Quick 5-minute grits
The Verdict: Which is Better?
When placing Almonds, Chocolate & Cashews Trek Mix and Quick 5-minute grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almonds, Chocolate & Cashews Trek Mix is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almonds, Chocolate & Cashews Trek Mix takes the lead with only 0g of sugar per 100g, whereas Quick 5-minute grits contains 2.7027027027027g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almonds, Chocolate & Cashews Trek Mix or Quick 5-minute grits?
Almonds, Chocolate & Cashews Trek Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almonds, Chocolate & Cashews Trek Mix vegan?
No, Almonds, Chocolate & Cashews Trek Mix is not certified vegan.
What is the calorie difference between Almonds, Chocolate & Cashews Trek Mix and Quick 5-minute grits?
There is a difference of 351 calories per 100g between the two products.




