Head-to-Head Analysis

Almonds, Cranberries & Macadamia Nuts vs Mini Clif Bar Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds, Cranberries & Macadamia Nuts

Almonds, Cranberries & Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Mini Clif Bar Chocolate Brownie

Mini Clif Bar Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
357 kcal
27.5g
Sugars
25g
30g
Fat
8.9g
10g
Protein
14.3g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Almonds, Cranberries & Macadamia Nuts and Mini Clif Bar Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds, Cranberries & Macadamia Nuts is the more energy-dense option here, packing 118 more calories per 100g than Mini Clif Bar Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds, Cranberries & Macadamia Nuts contains significantly more sugar (27.5g) compared to the milder Mini Clif Bar Chocolate Brownie (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Clif Bar Chocolate Brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almonds, Cranberries & Macadamia Nuts or Mini Clif Bar Chocolate Brownie?

It depends on your goals. Almonds, Cranberries & Macadamia Nuts has 475 calories, while Mini Clif Bar Chocolate Brownie has 357 calories. Check the detailed table above for sugar and fat content.

Is Almonds, Cranberries & Macadamia Nuts vegan?

No, Almonds, Cranberries & Macadamia Nuts is not certified vegan.

What is the calorie difference between Almonds, Cranberries & Macadamia Nuts and Mini Clif Bar Chocolate Brownie?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.