Almonds oven roasted with sea salt vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds oven roasted with sea salt
Almonds
The Verdict: Which is Better?
When placing Almonds oven roasted with sea salt and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds oven roasted with sea salt is the more energy-dense option here, packing 437 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds oven roasted with sea salt contains significantly more sugar (3.5714285714286g) compared to the milder Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Looking to build muscle? Almonds oven roasted with sea salt offers a protein boost with 21.428571428571g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: Almonds oven roasted with sea salt or Almonds?
It depends on your goals. Almonds oven roasted with sea salt has 607.14285714286 calories, while Almonds has 170 calories. Check the detailed table above for sugar and fat content.
Is Almonds oven roasted with sea salt vegan?
No, Almonds oven roasted with sea salt is not certified vegan.
What is the calorie difference between Almonds oven roasted with sea salt and Almonds?
There is a difference of 437 calories per 100g between the two products.
