Head-to-Head Analysis

Almonds, Peanuts & Sea Salt with Cocoa Drizzle vs MID-DAY SQUARES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds, Peanuts & Sea Salt with Cocoa Drizzle

Almonds, Peanuts & Sea Salt with Cocoa Drizzle

Not Vegan
VS
Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
515 kcal
15g
Sugars
15.2g
37.5g
Fat
39.4g
15g
Protein
18.2g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Almonds, Peanuts & Sea Salt with Cocoa Drizzle and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almonds, Peanuts & Sea Salt with Cocoa Drizzle is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Almonds, Peanuts & Sea Salt with Cocoa Drizzle or MID-DAY SQUARES?

Almonds, Peanuts & Sea Salt with Cocoa Drizzle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almonds, Peanuts & Sea Salt with Cocoa Drizzle vegan?

No, Almonds, Peanuts & Sea Salt with Cocoa Drizzle is not certified vegan.

What is the calorie difference between Almonds, Peanuts & Sea Salt with Cocoa Drizzle and MID-DAY SQUARES?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.