Almonds Roasted with Sea Salt vs Whole Grain Linguine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds Roasted with Sea Salt
Whole Grain Linguine
The Verdict: Which is Better?
When placing Almonds Roasted with Sea Salt and Whole Grain Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds Roasted with Sea Salt is the more energy-dense option here, packing 246 more calories per 100g than Whole Grain Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds Roasted with Sea Salt contains significantly more sugar (3.3333333333333g) compared to the milder Whole Grain Linguine (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Linguine is undeniably the healthier pick.
Looking to build muscle? Almonds Roasted with Sea Salt offers a protein boost with 20g per 100g, outperforming Whole Grain Linguine in this category.
Frequently Asked Questions
Which is healthier: Almonds Roasted with Sea Salt or Whole Grain Linguine?
It depends on your goals. Almonds Roasted with Sea Salt has 566.66666666667 calories, while Whole Grain Linguine has 321 calories. Check the detailed table above for sugar and fat content.
Is Almonds Roasted with Sea Salt vegan?
No, Almonds Roasted with Sea Salt is not certified vegan.
What is the calorie difference between Almonds Roasted with Sea Salt and Whole Grain Linguine?
There is a difference of 246 calories per 100g between the two products.
