Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar vs Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar
Virgin Coconut Oil
The Verdict: Which is Better?
When placing Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar and Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar is the clear winner. With 5830 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar contains significantly more sugar (24.7g) compared to the milder Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Virgin Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar offers a protein boost with 10.6g per 100g, outperforming Virgin Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar or Virgin Coconut Oil?
It depends on your goals. Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar has 600 calories, while Virgin Coconut Oil has 6430 calories. Check the detailed table above for sugar and fat content.
Is Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar vegan?
No, Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar is not certified vegan.
What is the calorie difference between Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar and Virgin Coconut Oil?
There is a difference of 5830 calories per 100g between the two products.
