Almonds & sea salt organic dark chocolate vs Butternut Squash Pretzels Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almonds & sea salt organic dark chocolate

Butternut Squash Pretzels Twists
The Verdict: Which is Better?
When placing Almonds & sea salt organic dark chocolate and Butternut Squash Pretzels Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds & sea salt organic dark chocolate is the more energy-dense option here, packing 193 more calories per 100g than Butternut Squash Pretzels Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds & sea salt organic dark chocolate contains significantly more sugar (37.93g) compared to the milder Butternut Squash Pretzels Twists (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Pretzels Twists is undeniably the healthier pick.
Looking to build muscle? Almonds & sea salt organic dark chocolate offers a protein boost with 10.34g per 100g, outperforming Butternut Squash Pretzels Twists in this category.
Frequently Asked Questions
Which is healthier: Almonds & sea salt organic dark chocolate or Butternut Squash Pretzels Twists?
It depends on your goals. Almonds & sea salt organic dark chocolate has 586 calories, while Butternut Squash Pretzels Twists has 393 calories. Check the detailed table above for sugar and fat content.
Is Almonds & sea salt organic dark chocolate vegan?
No, Almonds & sea salt organic dark chocolate is not certified vegan.
What is the calorie difference between Almonds & sea salt organic dark chocolate and Butternut Squash Pretzels Twists?
There is a difference of 193 calories per 100g between the two products.




