Head-to-Head Analysis

Almonds, Toffee & Sea Salt In Dark Chocolate vs Fruit Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds, Toffee & Sea Salt In Dark Chocolate

Almonds, Toffee & Sea Salt In Dark Chocolate

Not Vegan
VS
Top Pick
Package of Fruit Pies

Fruit Pies

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
406.3 kcal
36.7g
Sugars
25g
40g
Fat
20.3g
6.7g
Protein
3.1g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Almonds, Toffee & Sea Salt In Dark Chocolate and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds, Toffee & Sea Salt In Dark Chocolate is the more energy-dense option here, packing 127 more calories per 100g than Fruit Pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds, Toffee & Sea Salt In Dark Chocolate contains significantly more sugar (36.67g) compared to the milder Fruit Pies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Pies is undeniably the healthier pick.

Looking to build muscle? Almonds, Toffee & Sea Salt In Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming Fruit Pies in this category.

Frequently Asked Questions

Which is healthier: Almonds, Toffee & Sea Salt In Dark Chocolate or Fruit Pies?

It depends on your goals. Almonds, Toffee & Sea Salt In Dark Chocolate has 533.33 calories, while Fruit Pies has 406.25 calories. Check the detailed table above for sugar and fat content.

Is Almonds, Toffee & Sea Salt In Dark Chocolate vegan?

No, Almonds, Toffee & Sea Salt In Dark Chocolate is not certified vegan.

What is the calorie difference between Almonds, Toffee & Sea Salt In Dark Chocolate and Fruit Pies?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.