Head-to-Head Analysis

Almost Naked Croutons vs Original with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almost Naked Croutons

Almost Naked Croutons

Not Vegan
VS
Package of Original with Sea Salt

Original with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
571 kcal
0g
Sugars
17.9g
14.3g
Fat
39.3g
14.3g
Protein
3.6g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Almost Naked Croutons and Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almost Naked Croutons is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almost Naked Croutons takes the lead with only 0g of sugar per 100g, whereas Original with Sea Salt contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almost Naked Croutons offers a protein boost with 14.3g per 100g, outperforming Original with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Almost Naked Croutons or Original with Sea Salt?

Almost Naked Croutons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almost Naked Croutons vegan?

No, Almost Naked Croutons is not certified vegan.

What is the calorie difference between Almost Naked Croutons and Original with Sea Salt?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.