Head-to-Head Analysis

Aloe Mango vs Tamoma Tofu Firm Tofn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aloe Mango

Aloe Mango

Not Vegan
VS
Top Pick
Package of Tamoma Tofu Firm Tofn

Tamoma Tofu Firm Tofn

Not Vegan
Nutritional Facts (per 100g)
16 kcal
Energy
94.1 kcal
4g
Sugars
0.6g
0g
Fat
4.7g
0g
Protein
9.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Aloe Mango and Tamoma Tofu Firm Tofn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloe Mango is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aloe Mango contains significantly more sugar (3.99g) compared to the milder Tamoma Tofu Firm Tofn (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamoma Tofu Firm Tofn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aloe Mango or Tamoma Tofu Firm Tofn?

It depends on your goals. Aloe Mango has 16 calories, while Tamoma Tofu Firm Tofn has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Aloe Mango vegan?

No, Aloe Mango is not certified vegan.

What is the calorie difference between Aloe Mango and Tamoma Tofu Firm Tofn?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.