Head-to-Head Analysis

Aloha Organic Protein Bars vs Belgian Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloha Organic Protein Bars

Aloha Organic Protein Bars

Not Vegan
VS
Package of Belgian Waffles

Belgian Waffles

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
441 kcal
5.4g
Sugars
24.7g
19.6g
Fat
22.9g
25g
Protein
5.3g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Aloha Organic Protein Bars and Belgian Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloha Organic Protein Bars is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aloha Organic Protein Bars takes the lead with only 5.36g of sugar per 100g, whereas Belgian Waffles contains 24.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aloha Organic Protein Bars offers a protein boost with 25g per 100g, outperforming Belgian Waffles in this category.

Frequently Asked Questions

Which is healthier: Aloha Organic Protein Bars or Belgian Waffles?

Aloha Organic Protein Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aloha Organic Protein Bars vegan?

No, Aloha Organic Protein Bars is not certified vegan.

What is the calorie difference between Aloha Organic Protein Bars and Belgian Waffles?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.