Head-to-Head Analysis

Aloha shoyu soy sauce vs Mandarin Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aloha shoyu soy sauce

Aloha shoyu soy sauce

Not Vegan
VS
Package of Mandarin Hoisin Sauce

Mandarin Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
142.7 kcal
6.7g
Sugars
20g
0g
Fat
1.4g
0g
Protein
2.9g
12.7g
Salt
3.8g

The Verdict: Which is Better?

When placing Aloha shoyu soy sauce and Mandarin Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aloha shoyu soy sauce is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aloha shoyu soy sauce takes the lead with only 6.6666666666667g of sugar per 100g, whereas Mandarin Hoisin Sauce contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aloha shoyu soy sauce or Mandarin Hoisin Sauce?

Aloha shoyu soy sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aloha shoyu soy sauce vegan?

No, Aloha shoyu soy sauce is not certified vegan.

What is the calorie difference between Aloha shoyu soy sauce and Mandarin Hoisin Sauce?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.