Alphonso Mango Kulfi Ice Cream vs Fruit Sherbet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alphonso Mango Kulfi Ice Cream
Fruit Sherbet
The Verdict: Which is Better?
When placing Alphonso Mango Kulfi Ice Cream and Fruit Sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alphonso Mango Kulfi Ice Cream is the more energy-dense option here, packing 46 more calories per 100g than Fruit Sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Alphonso Mango Kulfi Ice Cream takes the lead with only 17.5g of sugar per 100g, whereas Fruit Sherbet contains 24.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Alphonso Mango Kulfi Ice Cream offers a protein boost with 4.17g per 100g, outperforming Fruit Sherbet in this category.
Frequently Asked Questions
Which is healthier: Alphonso Mango Kulfi Ice Cream or Fruit Sherbet?
It depends on your goals. Alphonso Mango Kulfi Ice Cream has 192 calories, while Fruit Sherbet has 146 calories. Check the detailed table above for sugar and fat content.
Is Alphonso Mango Kulfi Ice Cream vegan?
No, Alphonso Mango Kulfi Ice Cream is not certified vegan.
What is the calorie difference between Alphonso Mango Kulfi Ice Cream and Fruit Sherbet?
There is a difference of 46 calories per 100g between the two products.
