Alphonso mango lassi, alphonso mango vs 100% Pomegranate Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alphonso mango lassi, alphonso mango
100% Pomegranate Juice
The Verdict: Which is Better?
When placing Alphonso mango lassi, alphonso mango and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alphonso mango lassi, alphonso mango is the more energy-dense option here, packing 4 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Alphonso mango lassi, alphonso mango takes the lead with only 7.59g of sugar per 100g, whereas 100% Pomegranate Juice contains 13.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Alphonso mango lassi, alphonso mango offers a protein boost with 3.38g per 100g, outperforming 100% Pomegranate Juice in this category.
Frequently Asked Questions
Which is healthier: Alphonso mango lassi, alphonso mango or 100% Pomegranate Juice?
It depends on your goals. Alphonso mango lassi, alphonso mango has 68 calories, while 100% Pomegranate Juice has 64 calories. Check the detailed table above for sugar and fat content.
Is Alphonso mango lassi, alphonso mango vegan?
No, Alphonso mango lassi, alphonso mango is not certified vegan.
What is the calorie difference between Alphonso mango lassi, alphonso mango and 100% Pomegranate Juice?
There is a difference of 4 calories per 100g between the two products.
