Alphonso mango lassi, alphonso mango vs Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alphonso mango lassi, alphonso mango
Reduced Fat Milk
The Verdict: Which is Better?
When placing Alphonso mango lassi, alphonso mango and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alphonso mango lassi, alphonso mango is the more energy-dense option here, packing 68 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Alphonso mango lassi, alphonso mango takes the lead with only 7.59g of sugar per 100g, whereas Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Alphonso mango lassi, alphonso mango or Reduced Fat Milk?
It depends on your goals. Alphonso mango lassi, alphonso mango has 68 calories, while Reduced Fat Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Alphonso mango lassi, alphonso mango vegan?
No, Alphonso mango lassi, alphonso mango is not certified vegan.
What is the calorie difference between Alphonso mango lassi, alphonso mango and Reduced Fat Milk?
There is a difference of 68 calories per 100g between the two products.
