Alpine Fresh blueberries vs Sparkling applegrape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alpine Fresh blueberries
Sparkling applegrape juice
The Verdict: Which is Better?
When placing Alpine Fresh blueberries and Sparkling applegrape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alpine Fresh blueberries is the more energy-dense option here, packing 7 more calories per 100g than Sparkling applegrape juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Alpine Fresh blueberries takes the lead with only 9.46g of sugar per 100g, whereas Sparkling applegrape juice contains 11.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Alpine Fresh blueberries or Sparkling applegrape juice?
It depends on your goals. Alpine Fresh blueberries has 56.8 calories, while Sparkling applegrape juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Alpine Fresh blueberries vegan?
No, Alpine Fresh blueberries is not certified vegan.
What is the calorie difference between Alpine Fresh blueberries and Sparkling applegrape juice?
There is a difference of 7 calories per 100g between the two products.
