Head-to-Head Analysis

Alta dena vitamin d milk vs Shaved Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alta dena vitamin d milk

Alta dena vitamin d milk

Not Vegan
VS
Top Pick
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
392.9 kcal
5g
Sugars
0g
3.8g
Fat
32.1g
3.3g
Protein
32.1g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Alta dena vitamin d milk and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alta dena vitamin d milk is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Alta dena vitamin d milk contains significantly more sugar (5g) compared to the milder Shaved Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shaved Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alta dena vitamin d milk or Shaved Parmesan?

It depends on your goals. Alta dena vitamin d milk has 66.66667 calories, while Shaved Parmesan has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Alta dena vitamin d milk vegan?

No, Alta dena vitamin d milk is not certified vegan.

What is the calorie difference between Alta dena vitamin d milk and Shaved Parmesan?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.