Head-to-Head Analysis

Amandelspijs vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amandelspijs

Amandelspijs

Not Vegan
VS
Top Pick
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
550 kcal
46g
Sugars
12.5g
24g
Fat
35g
8g
Protein
32.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Amandelspijs and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amandelspijs is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amandelspijs contains significantly more sugar (46g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amandelspijs or protein energy bar?

It depends on your goals. Amandelspijs has 450 calories, while protein energy bar has 550 calories. Check the detailed table above for sugar and fat content.

Is Amandelspijs vegan?

No, Amandelspijs is not certified vegan.

What is the calorie difference between Amandelspijs and protein energy bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.