Amaranth gepufft vs Smuckers Natural Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Amaranth gepufft

Smuckers Natural Peanut Butter
The Verdict: Which is Better?
When placing Amaranth gepufft and Smuckers Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amaranth gepufft is the more energy-dense option here, packing 185 more calories per 100g than Smuckers Natural Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Amaranth gepufft offers a protein boost with 13g per 100g, outperforming Smuckers Natural Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Amaranth gepufft or Smuckers Natural Peanut Butter?
It depends on your goals. Amaranth gepufft has 375 calories, while Smuckers Natural Peanut Butter has 190 calories. Check the detailed table above for sugar and fat content.
Is Amaranth gepufft vegan?
No, Amaranth gepufft is not certified vegan.
What is the calorie difference between Amaranth gepufft and Smuckers Natural Peanut Butter?
There is a difference of 185 calories per 100g between the two products.




