Head-to-Head Analysis

Amaranth gepufft vs Smuckers Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amaranth gepufft

Amaranth gepufft

Not Vegan
VS
Package of Smuckers Natural Peanut Butter

Smuckers Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
190 kcal
1.2g
Sugars
2g
4.9g
Fat
16g
13g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Amaranth gepufft and Smuckers Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amaranth gepufft is the more energy-dense option here, packing 185 more calories per 100g than Smuckers Natural Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Amaranth gepufft offers a protein boost with 13g per 100g, outperforming Smuckers Natural Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Amaranth gepufft or Smuckers Natural Peanut Butter?

It depends on your goals. Amaranth gepufft has 375 calories, while Smuckers Natural Peanut Butter has 190 calories. Check the detailed table above for sugar and fat content.

Is Amaranth gepufft vegan?

No, Amaranth gepufft is not certified vegan.

What is the calorie difference between Amaranth gepufft and Smuckers Natural Peanut Butter?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.