Amaranth gepufft vs The Original Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amaranth gepufft
The Original Coconut Water
The Verdict: Which is Better?
When placing Amaranth gepufft and The Original Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amaranth gepufft is the more energy-dense option here, packing 359 more calories per 100g than The Original Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Amaranth gepufft takes the lead with only 1.2g of sugar per 100g, whereas The Original Coconut Water contains 3.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Amaranth gepufft offers a protein boost with 13g per 100g, outperforming The Original Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Amaranth gepufft or The Original Coconut Water?
It depends on your goals. Amaranth gepufft has 375 calories, while The Original Coconut Water has 16.1 calories. Check the detailed table above for sugar and fat content.
Is Amaranth gepufft vegan?
No, Amaranth gepufft is not certified vegan.
What is the calorie difference between Amaranth gepufft and The Original Coconut Water?
There is a difference of 359 calories per 100g between the two products.
