Head-to-Head Analysis

Amazin Prunes, Prunes vs Goldfish Grahams, S'mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
VS
Top Pick
Package of Goldfish Grahams, S'mores

Goldfish Grahams, S'mores

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
467 kcal
37.5g
Sugars
33.3g
0g
Fat
15g
2.5g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Amazin Prunes, Prunes and Goldfish Grahams, S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazin Prunes, Prunes is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazin Prunes, Prunes contains significantly more sugar (37.5g) compared to the milder Goldfish Grahams, S'mores (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Grahams, S'mores is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin Prunes, Prunes or Goldfish Grahams, S'mores?

It depends on your goals. Amazin Prunes, Prunes has 250 calories, while Goldfish Grahams, S'mores has 467 calories. Check the detailed table above for sugar and fat content.

Is Amazin Prunes, Prunes vegan?

No, Amazin Prunes, Prunes is not certified vegan.

What is the calorie difference between Amazin Prunes, Prunes and Goldfish Grahams, S'mores?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.