Head-to-Head Analysis

Amazon Chicken Breast vs Jaffa Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amazon Chicken Breast

Amazon Chicken Breast

Not Vegan
VS
Package of Jaffa Cakes

Jaffa Cakes

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
381 kcal
0g
Sugars
47g
0.9g
Fat
11.3g
21.4g
Protein
3.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Amazon Chicken Breast and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazon Chicken Breast is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Amazon Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amazon Chicken Breast offers a protein boost with 21.4g per 100g, outperforming Jaffa Cakes in this category.

Frequently Asked Questions

Which is healthier: Amazon Chicken Breast or Jaffa Cakes?

Amazon Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Amazon Chicken Breast vegan?

No, Amazon Chicken Breast is not certified vegan.

What is the calorie difference between Amazon Chicken Breast and Jaffa Cakes?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.