Ambari Bar vs Ritz Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ambari Bar
Ritz Crackers Original
The Verdict: Which is Better?
When placing Ambari Bar and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ambari Bar is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ambari Bar contains significantly more sugar (27.5g) compared to the milder Ritz Crackers Original (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers Original is undeniably the healthier pick.
Looking to build muscle? Ambari Bar offers a protein boost with 25g per 100g, outperforming Ritz Crackers Original in this category.
Frequently Asked Questions
Which is healthier: Ambari Bar or Ritz Crackers Original?
It depends on your goals. Ambari Bar has 400 calories, while Ritz Crackers Original has 513 calories. Check the detailed table above for sugar and fat content.
Is Ambari Bar vegan?
No, Ambari Bar is not certified vegan.
What is the calorie difference between Ambari Bar and Ritz Crackers Original?
There is a difference of 113 calories per 100g between the two products.
