Amber Maple Syrup vs Lite Syrup, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amber Maple Syrup
Lite Syrup, Original
The Verdict: Which is Better?
When placing Amber Maple Syrup and Lite Syrup, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amber Maple Syrup is the more energy-dense option here, packing 267 more calories per 100g than Lite Syrup, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amber Maple Syrup contains significantly more sugar (80g) compared to the milder Lite Syrup, Original (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Lite Syrup, Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amber Maple Syrup or Lite Syrup, Original?
It depends on your goals. Amber Maple Syrup has 367 calories, while Lite Syrup, Original has 100 calories. Check the detailed table above for sugar and fat content.
Is Amber Maple Syrup vegan?
No, Amber Maple Syrup is not certified vegan.
What is the calorie difference between Amber Maple Syrup and Lite Syrup, Original?
There is a difference of 267 calories per 100g between the two products.
