Amber Maple Syrup vs Monk Fruit Sweetener Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amber Maple Syrup
Monk Fruit Sweetener Classic
The Verdict: Which is Better?
When placing Amber Maple Syrup and Monk Fruit Sweetener Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amber Maple Syrup is the more energy-dense option here, packing 367 more calories per 100g than Monk Fruit Sweetener Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amber Maple Syrup contains significantly more sugar (80g) compared to the milder Monk Fruit Sweetener Classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monk Fruit Sweetener Classic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amber Maple Syrup or Monk Fruit Sweetener Classic?
It depends on your goals. Amber Maple Syrup has 367 calories, while Monk Fruit Sweetener Classic has 0 calories. Check the detailed table above for sugar and fat content.
Is Amber Maple Syrup vegan?
No, Amber Maple Syrup is not certified vegan.
What is the calorie difference between Amber Maple Syrup and Monk Fruit Sweetener Classic?
There is a difference of 367 calories per 100g between the two products.
